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Know Your Stuff. Know Your Self. Know You’re His.

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  • Devotional,  Faith,  God,  Spirituality

    16. A Season for Everything

    October 21, 2020 /

    There is an occasion for everything, and a time for every activity under heaven: a time to give birth and a time to die; a time to plant and a time to uproot; a time to kill and a time to heal; a time to tear down and a time to build; a time to weep and a time to laugh; a time to mourn and a time to dance; a time to throw stones and a time to gather stones; a time to embrace and a time to avoid embracing; a time to search and a time to count as lost; a time to keep and time to throw…

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    4. My Refuge and My Fortress

    March 20, 2020

    9. Everything I Need

    April 18, 2020

    12. The Least of These

    June 8, 2020
  • Devotional,  Faith,  God

    14. Fear and Trembling

    June 10, 2020 /

    Therefore, my dear friends, as you have always obeyed—not only in my presence, but now much more in my absence—continue to work out your salvation with fear and trembling, for it is God who works in you to will and to act in order to fulfill his good purpose. Do everything without grumbling or arguing,  so that you may become blameless and pure, “children of God without fault in a warped and crooked generation.” Then you will shine among them like stars in the sky as you hold firmly to the word of life. And then I will be able to boast on the day of Christ that I did not run or labor in vain.…

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    1. With You Always

    March 16, 2020

    2. Certainty in Goodness

    March 17, 2020

    7. Run the Race

    March 28, 2020
  • Faith,  God,  God Made You For More,  Spirituality

    God Made You for More

    July 4, 2019 /

    Because I’m a sucker for a theme, I’ve decided to start a blog series entitled “God Made You For More.” Women have, time and again, given up so much of themselves for things other than God’s goodness and glory. The enemy has used a million little things to distract us from what we were made to be, and it is time we stand up and say “no more”. Don’t you want to be used by the God of the universe for His purposes? If that idea doesn’t excite you, you will definitely not like this series! All I want is to do the work that God has put before me,…

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    Exchanging Busyness for Holiness

    September 24, 2018

    Things I Suck At: Purpose

    April 22, 2019

    16. A Season for Everything

    October 21, 2020
  • Clinical Education,  Education,  Faith,  God,  Nursing,  Nursing School

    How To Pray Before Starting a Clinical Day

    May 29, 2019 /

    Folks, I am so excited to announce that I am going to be working for a local University in the fall as a clinical educator! I am also going to be working in the simulation lab for an intensive palliative care course. I can’t wait to get back to being with students, which has to be my favourite part of nursing. So, in light of this, I was thinking back to my student nurse days and how I used to prepare for the start of my clinical day. This almost always included prayer. Here are a few prayers you can pray before you start your clinical day: The Lord’s Prayer…

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    How To Succeed At Preceptorship (without even trying).

    July 4, 2018

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    June 5, 2019
  • Faith,  God,  Spirituality

    Why I Am A Christian

    April 29, 2019 /

    It occurred to me that maybe some of you don’t know why I am a Christian. Some of you may not even know all that much about Christianity or why I would choose to get up early on a Sunday and spend 2 hours sitting in a pew. So rather than just jumping in to more things I suck at I thought I would backup and talk about how I got here. As most of you know, my dad is an Anglican Priest so I basically grew up at the church. I was homeschooled until High School so almost all of my friends were from church, I would go to…

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    Things I Suck At: Dreaming

    April 26, 2019

    Nursing and The Name III: Gossip

    January 18, 2019

    16. A Season for Everything

    October 21, 2020
  • Faith,  God,  Spirituality

    Things I Suck At: Dreaming

    April 26, 2019 /

    Now, this kind of feels disingenuous because let me tell you, as an enneagram 4 I have ZERO problems with dreaming. I can get very lost in dreams and ideas and creativity. So much so that to stop my brain from spinning I usually have to write out all my ideas and dreams into some kind of chart with specific strategies on how to accomplish them, lest I go insane. But when it comes to actually listening to dreams, being in tune with the Father and what He wants to accomplish through our dreams, I’m not very good. A lot of it comes from what I think is something we’ve…

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    How To Pray Before Starting a Clinical Day

    May 29, 2019

    Things I Suck At: A Journey

    April 15, 2019

    Nursing and The Name III: Gossip

    January 18, 2019
  • Books,  Faith,  God,  Nursing,  Spirituality

    Things I Suck At: Purpose

    April 22, 2019 /

    I mentioned in another post that I have been really focused on purpose lately. I’ve felt completely restless and like I was being called to something, with zero clue as to what that something could be. So I started seeking out Christian resources on purpose in an attempt to maybe once and for all figure myself out. I started off with Annie F. Down’s 100 Days to Brave which is, you guessed it, a 100 day devotional. It was great and I recommend it, but it didn’t quite go deep enough. It did have some really great insights like listening to ideas that pop into your head because those ideas…

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  • Faith,  God,  Spirituality

    Things I Suck At: A Journey

    April 15, 2019 /

    So this whole trying-to-figure-myself-and-my-God-out thing has been a long time coming. In fact, I think it started in the fall of 2017 when I started to have a pretty strong hunch that the baby I was growing was going to be of the female variety. I came to this conclusion after months of feeling the worst I have ever felt while pregnant. I was tired and nauseous all the time. I ate approximately 5 apples a day because it was all I wanted to eat and I couldn’t drink water because it was too “thin.” Milkshakes? They were fine. Life sustaining water? Hard pass. My two other pregnancies were good,…

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    Things I Suck At: Dreaming

    April 26, 2019

    A Letter to Christian Second Wives

    October 16, 2018

    Things I Suck At: Purpose

    April 22, 2019
  • Faith,  God,  Nursing,  Nursing and the Name,  Registered Nurse,  RNBN

    Nursing and The Name III: Gossip

    January 18, 2019 /

    Here is the thing about nursing: I recently called it a beautiful disaster of a career. It was just something that came to me, but the more I think about it, the more I believe it to be true. Nurses can get really bogged down with the day to day. From working shifts, to bullying, to mental health issues, there is no shortage of challenges that nurses face just to come to work, let alone deal with the complex health needs of their patients. But some of the big problems that come up aren’t the result of the work, but of human brokenness. Man, can you see that brokenness in…

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    How To Pray Before Starting a Clinical Day

    May 29, 2019

    Things I Suck At: Purpose

    April 22, 2019

    Nursing and the Name: Blog Series Coming Soon!

    November 2, 2018
  • Faith,  God,  Nursing,  Self Care,  Spirituality

    New Year, Same God

    January 9, 2019 /

    It is a brand new year, and you know what that means! We all have a renewed sense of self and are ready to take on new adventures, fully confident in who we are and what we have become! …..of course I’m kidding. Most likely, we have all decided that this will finally be our year. We are going to make real changes this time. It’s allllllll going to be different. Here is the thing about different. It’s not always good. Before you start listing all the ways in which you need to change to meet the new year, take a minute to list out the gifts and talents that…

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    Why I Am A Christian

    April 29, 2019

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    October 16, 2018

    Things I Suck At: A Journey

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 Older Posts

The Know-It-Nurse

Sarah-Jane is a Registered Nurse working as a nursing instructor at a local university.  When she’s not working she’s at home with her kids. She is a musician, is trying her best to learn french, and would love to tell you about Jesus, if you want to know Him.

She has the greatest husband, the cutest kids and the most fixer uppable house on the Canadian prairies.

@Instagram

After taking a little mental break from the blog, After taking a little mental break from the blog, I’m back with another series! I hope you know that you were made for more than your current circumstances! Check out the link in my bio!
It’s Palliative Myth Monday! Today it’s all ab It’s Palliative Myth Monday! Today it’s all about the definition of Palliative Care. PC is not simply a hospital unit. It is a philosophy of care specifically created to promote comfort.

Palliation can happen across a bunch of different settings from hospital units, hospice’s, patients homes and even places like NICU. When the goal is comfort, not necessarily cure, that is where we palliative professionals start to shine.

Where have you used your Palliative knowledge?

#nursingstudent #nursingstudent #christiannurses #studentnurselife #registerednurse #medstudent #medschool #licensedpracticalnurse #lpn #lpnstudent #deathpositive #palliative #palliation #palliativemedicine #blogger #nurse #nursing #nurseblogger
This one is for the students out there! I’m goin This one is for the students out there! I’m going to be a clinical instructor in the fall and can’t wait! To get us all ready I thought I would write a post on how best to prepare for clinical in a prayerful way! Link in bio. #studentnurse #studentnurselife #nursingstudent #nursingschool #nurse #nursing #christiannurses #christianstudents
It’s Palliative Myth Monday! While it’s no myt It’s Palliative Myth Monday! While it’s no myth that we frequently use opioids in Palliation, it IS a myth that this will inevitably lead to addiction.

Narcotics are used to control pain and shortness of breath, and are given in both short and long acting formulations. When used appropriately and under the guidance of your physician, these heavy duty meds are very safe.

It’s important to remember that dependence does not equal addiction. Your body may be dependent on the medication to maintain comfort levels, but this does not mean that you are addicted to the medication. If you started taking narcotics for the way they make you feel mentally or emotionally even if you aren’t having pain or shortness of breath, that would be a warning sign of addiction.

#registerednurse #nursingschool #medschool #nursingstudent #palliative #palliation #deathpositive #death #cancersucks #cancerwarrior #endoflife #nurse #medstudent #physician #doctor #nurseblogger
New Blog Post with a heartfelt letter to Nursing! New Blog Post with a heartfelt letter to Nursing! Check it out at the link in my bio!
It’s Palliative Myth Monday! So here is a big mi It’s Palliative Myth Monday! So here is a big misconception: death is painful. Yes, most people suffering from a terminal illness, such as cancer, will experience pain at some point during end of life (which I would define as the final six months of life). However, Palliation has advanced so much over the past 60 years to include powerful medications that can control almost all pain. It can sometimes take some trial and error, but palliative professionals, working together with patients, can use these medical advancements to significantly reduce or remove pain.

Medications like hydromorphone, morphine, fentanyl, and methadone are all used here in Canada to control minor to complicated pain. And if all these were not enough, Palliative sedation is a viable option, albeit a discussion for another Monday!

Have you ever had a patient with complicated pain? How was it resolved?

#palliativecare #endoflife #deathpositive #palliation #palliativemedicine #palliativecarenurse #palliative #registerednurse #physician #nursingschool #nursingstudent #medschool #medstudent
Sometimes when dealing with death and grief, thing Sometimes when dealing with death and grief, things can be heavy. I rely on my faith to get me through, but that doesn’t make it easy. Today I’m praying for all those out there walking through grief or fear or death. (Quote is from Crowder’s Come As You Are) #palliativecare #palliativecarenurse  #registerednurse #christiannurses #faith
It’s Palliative Myth Monday! Did you know that t It’s Palliative Myth Monday! Did you know that the vast majority of us will die in our sleep? Very rarely is death chaotic. Yes, there are traumatic deaths, but in my practice, I would say upwards of 95% of my patients have died peacefully in their sleep.

This isn’t something that is portrayed in the media. In TV shows and movies, death is usually very dramatic, with people gasping for breath or saying their final words. But if we do our jobs as palliative professionals, we can control things like breathlessness (dyspnea) with the proper medications.

One of the docs I work with likes to point out to patients that death is often believed to be like an explosion: big and noisy and eventful. In actuality, death is usually like a candle being blown out: peaceful and quiet. In fact, I’ve had family members not even notice that their loved ones have passed until I come in the room and tell them!

Death is scary because it is unknown, but hopefully the knowledge that most of us will go peacefully in our sleep will bring you or your patients or loved ones comfort.

#palliativecarenurse #palliativecare #registerednurse #nursesweek #nurse #endoflife #medschool #nursingschool #nclex #palliativemedicine
Spending this Mother’s Day digging into this gem Spending this Mother’s Day digging into this gem of book by @jessaconnolly and @hayley.e.morgan and trying to remember that I’m never too much. I hope you’re all having a great day! #mothersday
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